News
Magnesium does more than initially thought
“Magnesium is certainly not to be missed in my menu. At the table I regularly eat leafy vegetables such as spinach and endive. After all, they are rich in magnesium. On the bike I often choos...
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Foodie Friday: hydration is especially important with indoor cycling
“We are very active on Zwift during this time of corona. Our team rings in the weekend on Friday with a Fan Ride. And today I ride the final stage of the Tour For All, after having performed ...
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CCC-Liv starts in Tour For All
CCC-Liv will be back in action as of Monday (4 May). The team participates in the Tour For All, a virtual, five-day stage race held via Zwift. The event raises money for charity (Médecins Sa...
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Foodie Friday: just that little bit extra thanks to caffeine
“If you are a fanatic sporter, the following is probably recognisable: in the final of the race, when it comes down to it, you are looking for that little bit of extra energy. In that case, g...
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Foodie Friday: oily fish and walnuts as a weapon against hay fever
“Do you ever suffer from teary, burning eyes while cycling? Chances are that hay fever is playing up. Research has shown that the symptoms decrease with a diet rich in omega-3 fatty acids. Th...
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Foodie Friday: start drinking before your workout
“To continue performing well during workout, you have to do several things. For example, you must maintain the carbohydrate and fluid balance. What is often forgotten is that you have to prov...
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Foodie Friday: enjoy dark chocolate
“Last week Jeanne Korevaar already talked about the importance of good resistance as well as the role of vitamins C and D. Did you also know that minerals help to maintain and support your re...
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Facebook Live: ask Marianne Vos
Follow CCC-Liv on Facebook as the team will organise several Facebook Live sessions with riders in the coming period. Next Thursday (5 pm CEST) we will have the first Facebook Live with an opportun...
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Foodie Friday: kiwi and salmon for more resistance
“I am convinced that cycling is a healthy option, especially now. It does not matter whether you ride your indoor trainer or take a stroll outside. Specifically if you start to cycle more reg...
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